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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 222,716 |
Total duration: | 21623 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21623 minutes of Hiking
- 21623 minutes of Rock Climbing
- 21623 minutes of Rowing machine training
- 21623 minutes of Walking
21623 minutes of regularly doing Cycling will not only help you burn 222,716 calories but also raise your Metabolic Rate up to 225,682 kcal if you are a man and 225,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 222716 calories during your workout which is an equal amount of calories that are in:
- 2622 apples
- 8905 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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