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How many calories do yo burn while 0 hour and 22 minutes of Cycling ?
Calories burned: | 172,976 |
Total duration: | 21622 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21622 minutes of Rowing machine training
- 21622 minutes of Running
- 21622 minutes of Swimming
- 21622 minutes of Walking
21622 minutes of regularly doing Cycling will not only help you burn 172,976 calories but also raise your Metabolic Rate up to 175,942 kcal if you are a man and 175,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172976 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6916 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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