Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 1 minutes of Cycling ?

Calories burned: 22,690
Total duration: 2161 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


2161 minutes of regularly doing Cycling will not only help you burn 22,690 calories but also raise your Metabolic Rate up to 25,656 kcal if you are a man and 25,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?

  • 6 hours and 52 minutes of Swimming
  • 14 hours and 24 minutes of Running
  • 3 hours and 1 minutes of Tennis
  • 23 hours and 14 minutes of Boxing
  • 0 hour and 10 minutes of Lying

Diet plan

You have burned 22690 calories during your workout which is an equal amount of calories that are in:

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