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How many calories do yo burn while 0 hour and 3 minutes of Cycling ?
Calories burned: | 213,869 |
Total duration: | 21603 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21603 minutes of Canoeing
- 21603 minutes of Hiking
- 21603 minutes of Mountain Biking
- 21603 minutes of Rowing
21603 minutes of regularly doing Cycling will not only help you burn 213,869 calories but also raise your Metabolic Rate up to 216,835 kcal if you are a man and 216,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213869 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8551 Carrot
- 993 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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