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How many calories do yo burn while 12 hours of Cycling ?
Calories burned: | 19,224 |
Total duration: | 2160 min |
Your weight: | 89 kg |
2160 minutes of regularly doing Cycling will not only help you burn 19,224 calories but also raise your Metabolic Rate up to 22,190 kcal if you are a man and 21,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19224 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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