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How many calories do yo burn while 23 hours and 21 minutes of Cycling ?
Calories burned: | 172,488 |
Total duration: | 21561 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21561 minutes of Hiking
- 21561 minutes of Jogging
- 21561 minutes of Rowing
- 21561 minutes of Running 10 km/h
21561 minutes of regularly doing Cycling will not only help you burn 172,488 calories but also raise your Metabolic Rate up to 175,454 kcal if you are a man and 174,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172488 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6897 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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