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How many calories do yo burn while 11 hours and 54 minutes of Cycling ?
Calories burned: | 15,293 |
Total duration: | 2154 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2154 minutes of Canoeing
- 2154 minutes of Mountain Biking
- 2154 minutes of Rowing machine training
- 2154 minutes of Walking
2154 minutes of regularly doing Cycling will not only help you burn 15,293 calories but also raise your Metabolic Rate up to 18,259 kcal if you are a man and 17,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15293 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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