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How many calories do yo burn while 22 hours and 38 minutes of Cycling ?
Calories burned: | 161,385 |
Total duration: | 21518 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21518 minutes of Mountain Biking
- 21518 minutes of Rock Climbing
- 21518 minutes of Rowing
- 21518 minutes of Swimming
21518 minutes of regularly doing Cycling will not only help you burn 161,385 calories but also raise your Metabolic Rate up to 164,351 kcal if you are a man and 163,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 161385 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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