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How many calories do yo burn while 21 hours and 59 minutes of Cycling ?
Calories burned: | 223,381 |
Total duration: | 21479 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21479 minutes of Hiking
- 21479 minutes of Rowing
- 21479 minutes of Running 10 km/h
- 21479 minutes of Walking
21479 minutes of regularly doing Cycling will not only help you burn 223,381 calories but also raise your Metabolic Rate up to 226,347 kcal if you are a man and 225,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 223381 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8932 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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