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How many calories do yo burn while 21 hours and 57 minutes of Cycling ?
Calories burned: | 158,929 |
Total duration: | 21477 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21477 minutes of Rock Climbing
- 21477 minutes of Rowing machine training
- 21477 minutes of Swimming
- 21477 minutes of Walking
21477 minutes of regularly doing Cycling will not only help you burn 158,929 calories but also raise your Metabolic Rate up to 161,895 kcal if you are a man and 161,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 158929 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6355 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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