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How many calories do yo burn while 21 hours and 53 minutes of Cycling ?
Calories burned: | 158,900 |
Total duration: | 21473 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21473 minutes of Hiking
- 21473 minutes of Rowing
- 21473 minutes of Rowing machine training
- 21473 minutes of Swimming
21473 minutes of regularly doing Cycling will not only help you burn 158,900 calories but also raise your Metabolic Rate up to 161,866 kcal if you are a man and 161,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 158900 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6353 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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