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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?
Calories burned: | 212,246 |
Total duration: | 21439 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21439 minutes of Hiking
- 21439 minutes of Mountain Biking
- 21439 minutes of Walking
- 21439 minutes of Walking: moderate pace
21439 minutes of regularly doing Cycling will not only help you burn 212,246 calories but also raise your Metabolic Rate up to 215,212 kcal if you are a man and 214,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 212246 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8486 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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