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How many calories do yo burn while 21 hours and 18 minutes of Cycling ?
Calories burned: | 150,066 |
Total duration: | 21438 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21438 minutes of Hiking
- 21438 minutes of Rowing
- 21438 minutes of Running 10 km/h
- 21438 minutes of Walking
21438 minutes of regularly doing Cycling will not only help you burn 150,066 calories but also raise your Metabolic Rate up to 153,032 kcal if you are a man and 152,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 150066 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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