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How many calories do yo burn while 21 hours and 1 minutes of Cycling ?
Calories burned: | 239,915 |
Total duration: | 21421 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21421 minutes of Canoeing
- 21421 minutes of Mountain Biking
- 21421 minutes of Rowing machine training
- 21421 minutes of Walking: moderate pace
21421 minutes of regularly doing Cycling will not only help you burn 239,915 calories but also raise your Metabolic Rate up to 242,881 kcal if you are a man and 242,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 239915 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9593 Carrot
- 1114 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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