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How many calories do yo burn while 3 hours and 33 minutes of Cycling ?
Calories burned: | 2,172 |
Total duration: | 213 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 213 minutes of Hiking
- 213 minutes of Jogging
- 213 minutes of Rock Climbing
- 213 minutes of Rollerblading
213 minutes of regularly doing Cycling will not only help you burn 2,172 calories but also raise your Metabolic Rate up to 5,138 kcal if you are a man and 4,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2172 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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