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How many calories do yo burn while 18 hours and 49 minutes of Cycling ?
Calories burned: | 221,405 |
Total duration: | 21289 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21289 minutes of Jogging
- 21289 minutes of Rollerblading
- 21289 minutes of Rowing
- 21289 minutes of Rowing machine training
21289 minutes of regularly doing Cycling will not only help you burn 221,405 calories but also raise your Metabolic Rate up to 224,371 kcal if you are a man and 223,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 221405 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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