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How many calories do yo burn while 17 hours and 21 minutes of Cycling ?
Calories burned: | 220,490 |
Total duration: | 21201 min |
Your weight: | 104 kg |
21201 minutes of regularly doing Cycling will not only help you burn 220,490 calories but also raise your Metabolic Rate up to 223,456 kcal if you are a man and 222,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220490 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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