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How many calories do yo burn while 16 hours and 45 minutes of Cycling ?
Calories burned: | 156,621 |
Total duration: | 21165 min |
Your weight: | 163.1 lbs |
21165 minutes of regularly doing Cycling will not only help you burn 156,621 calories but also raise your Metabolic Rate up to 159,587 kcal if you are a man and 159,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156621 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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