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How many calories do yo burn while 16 hours and 37 minutes of Cycling ?
Calories burned: | 209,454 |
Total duration: | 21157 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21157 minutes of Rock Climbing
- 21157 minutes of Rowing machine training
- 21157 minutes of Running 10 km/h
- 21157 minutes of Walking: moderate pace
21157 minutes of regularly doing Cycling will not only help you burn 209,454 calories but also raise your Metabolic Rate up to 212,420 kcal if you are a man and 211,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 209454 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8375 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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