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How many calories do yo burn while 11 hours and 59 minutes of Cycling ?
Calories burned: | 217,141 |
Total duration: | 20879 min |
Your weight: | 229.3 lbs |
20879 minutes of regularly doing Cycling will not only help you burn 217,141 calories but also raise your Metabolic Rate up to 220,107 kcal if you are a man and 219,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217141 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8682 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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