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How many calories do yo burn while 10 hours and 52 minutes of Cycling ?
Calories burned: | 164,414 |
Total duration: | 20812 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20812 minutes of Hiking
- 20812 minutes of Mountain Biking
- 20812 minutes of Rowing machine training
- 20812 minutes of Swimming
20812 minutes of regularly doing Cycling will not only help you burn 164,414 calories but also raise your Metabolic Rate up to 167,380 kcal if you are a man and 166,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164414 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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