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How many calories do yo burn while 10 hours and 46 minutes of Cycling ?
Calories burned: | 143,561 |
Total duration: | 20806 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20806 minutes of Hiking
- 20806 minutes of Rollerblading
- 20806 minutes of Rowing machine training
- 20806 minutes of Walking
20806 minutes of regularly doing Cycling will not only help you burn 143,561 calories but also raise your Metabolic Rate up to 146,527 kcal if you are a man and 145,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143561 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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