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How many calories do yo burn while 10 hours and 33 minutes of Cycling ?
Calories burned: | 216,247 |
Total duration: | 20793 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20793 minutes of Mountain Biking
- 20793 minutes of Rock Climbing
- 20793 minutes of Rollerblading
- 20793 minutes of Swimming
20793 minutes of regularly doing Cycling will not only help you burn 216,247 calories but also raise your Metabolic Rate up to 219,213 kcal if you are a man and 218,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216247 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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