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How many calories do yo burn while 10 hours and 15 minutes of Cycling ?
Calories burned: | 216,060 |
Total duration: | 20775 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20775 minutes of Jogging
- 20775 minutes of Rowing
- 20775 minutes of Running
- 20775 minutes of Walking: moderate pace
20775 minutes of regularly doing Cycling will not only help you burn 216,060 calories but also raise your Metabolic Rate up to 219,026 kcal if you are a man and 218,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216060 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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