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How many calories do yo burn while 9 hours and 54 minutes of Cycling ?
Calories burned: | 166,032 |
Total duration: | 20754 min |
Your weight: | 176.4 lbs |
20754 minutes of regularly doing Cycling will not only help you burn 166,032 calories but also raise your Metabolic Rate up to 168,998 kcal if you are a man and 168,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 166032 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6639 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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