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How many calories do yo burn while 6 hours and 49 minutes of Cycling ?
Calories burned: | 143,983 |
Total duration: | 20569 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20569 minutes of Jogging
- 20569 minutes of Rock Climbing
- 20569 minutes of Rowing
- 20569 minutes of Rowing machine training
20569 minutes of regularly doing Cycling will not only help you burn 143,983 calories but also raise your Metabolic Rate up to 146,949 kcal if you are a man and 146,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143983 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5757 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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