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How many calories do yo burn while 5 hours of Cycling ?
Calories burned: | 212,784 |
Total duration: | 20460 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20460 minutes of Hiking
- 20460 minutes of Rock Climbing
- 20460 minutes of Rollerblading
- 20460 minutes of Walking
20460 minutes of regularly doing Cycling will not only help you burn 212,784 calories but also raise your Metabolic Rate up to 215,750 kcal if you are a man and 215,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 212784 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8508 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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