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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 122,586 |
Total duration: | 20431 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20431 minutes of Mountain Biking
- 20431 minutes of Rowing
- 20431 minutes of Running
- 20431 minutes of Swimming
20431 minutes of regularly doing Cycling will not only help you burn 122,586 calories but also raise your Metabolic Rate up to 125,552 kcal if you are a man and 125,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 122586 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4901 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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