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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?
Calories burned: | 120,513 |
Total duration: | 20426 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20426 minutes of Rock Climbing
- 20426 minutes of Rowing
- 20426 minutes of Rowing machine training
- 20426 minutes of Walking
20426 minutes of regularly doing Cycling will not only help you burn 120,513 calories but also raise your Metabolic Rate up to 123,479 kcal if you are a man and 122,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 120513 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4819 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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