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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 147,060 |
Total duration: | 20425 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 20425 minutes of Mountain Biking
- 20425 minutes of Rowing
- 20425 minutes of Rowing machine training
- 20425 minutes of Swimming
20425 minutes of regularly doing Cycling will not only help you burn 147,060 calories but also raise your Metabolic Rate up to 150,026 kcal if you are a man and 149,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 147060 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5880 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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