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How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 185,731 |
Total duration: | 20410 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 20410 minutes of Hiking
- 20410 minutes of Jogging
- 20410 minutes of Running 10 km/h
- 20410 minutes of Swimming
20410 minutes of regularly doing Cycling will not only help you burn 185,731 calories but also raise your Metabolic Rate up to 188,697 kcal if you are a man and 188,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185731 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7426 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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