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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 181,373 |
Total duration: | 20379 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20379 minutes of Jogging
- 20379 minutes of Rollerblading
- 20379 minutes of Rowing
- 20379 minutes of Walking: moderate pace
20379 minutes of regularly doing Cycling will not only help you burn 181,373 calories but also raise your Metabolic Rate up to 184,339 kcal if you are a man and 183,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 181373 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7252 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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