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How many calories do yo burn while 3 hours and 28 minutes of Cycling ?
Calories burned: | 107,950 |
Total duration: | 20368 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20368 minutes of Hiking
- 20368 minutes of Mountain Biking
- 20368 minutes of Rowing machine training
- 20368 minutes of Walking
20368 minutes of regularly doing Cycling will not only help you burn 107,950 calories but also raise your Metabolic Rate up to 110,916 kcal if you are a man and 110,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 107950 calories during your workout which is an equal amount of calories that are in:
- 1271 apples
- 4316 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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