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How many calories do yo burn while 3 hours and 13 minutes of Cycling ?
Calories burned: | 142,471 |
Total duration: | 20353 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20353 minutes of Hiking
- 20353 minutes of Mountain Biking
- 20353 minutes of Running
- 20353 minutes of Swimming
20353 minutes of regularly doing Cycling will not only help you burn 142,471 calories but also raise your Metabolic Rate up to 145,437 kcal if you are a man and 144,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142471 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5697 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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