- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 81,392 |
Total duration: | 20348 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20348 minutes of Mountain Biking
- 20348 minutes of Running 10 km/h
- 20348 minutes of Swimming
- 20348 minutes of Walking: moderate pace
20348 minutes of regularly doing Cycling will not only help you burn 81,392 calories but also raise your Metabolic Rate up to 84,358 kcal if you are a man and 83,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 81392 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3254 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!