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How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 197,375 |
Total duration: | 20348 min |
Your weight: | 213.8 lbs |
20348 minutes of regularly doing Cycling will not only help you burn 197,375 calories but also raise your Metabolic Rate up to 200,341 kcal if you are a man and 199,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197375 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7892 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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