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How many calories do yo burn while 2 hours and 43 minutes of Cycling ?
Calories burned: | 162,584 |
Total duration: | 20323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20323 minutes of Rowing
- 20323 minutes of Running 10 km/h
- 20323 minutes of Swimming
- 20323 minutes of Walking
20323 minutes of regularly doing Cycling will not only help you burn 162,584 calories but also raise your Metabolic Rate up to 165,550 kcal if you are a man and 165,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 162584 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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