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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 2,395 |
Total duration: | 203 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 203 minutes of Hiking
- 203 minutes of Mountain Biking
- 203 minutes of Rock Climbing
- 203 minutes of Running 10 km/h
203 minutes of regularly doing Cycling will not only help you burn 2,395 calories but also raise your Metabolic Rate up to 5,361 kcal if you are a man and 4,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2395 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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