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How many calories do yo burn while 0 hour and 4 minutes of Cycling ?
Calories burned: | 151,230 |
Total duration: | 20164 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20164 minutes of Mountain Biking
- 20164 minutes of Rowing machine training
- 20164 minutes of Running 10 km/h
- 20164 minutes of Swimming
20164 minutes of regularly doing Cycling will not only help you burn 151,230 calories but also raise your Metabolic Rate up to 154,196 kcal if you are a man and 153,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151230 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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