- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 34 minutes of Cycling ?
Calories burned: | 10,875 |
Total duration: | 2014 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2014 minutes of Jogging
- 2014 minutes of Mountain Biking
- 2014 minutes of Rollerblading
- 2014 minutes of Rowing machine training
2014 minutes of regularly doing Cycling will not only help you burn 10,875 calories but also raise your Metabolic Rate up to 13,841 kcal if you are a man and 13,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10875 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 435 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!