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How many calories do yo burn while 23 hours and 31 minutes of Cycling ?
Calories burned: | 201,310 |
Total duration: | 20131 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20131 minutes of Canoeing
- 20131 minutes of Rowing
- 20131 minutes of Rowing machine training
- 20131 minutes of Walking: moderate pace
20131 minutes of regularly doing Cycling will not only help you burn 201,310 calories but also raise your Metabolic Rate up to 204,276 kcal if you are a man and 203,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 201310 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8049 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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