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How many calories do yo burn while 9 hours and 30 minutes of Cycling ?
Calories burned: | 19,296 |
Total duration: | 2010 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 2010 minutes of Hiking
- 2010 minutes of Rock Climbing
- 2010 minutes of Rowing
- 2010 minutes of Running
2010 minutes of regularly doing Cycling will not only help you burn 19,296 calories but also raise your Metabolic Rate up to 22,262 kcal if you are a man and 21,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19296 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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