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How many calories do yo burn while 21 hours and 44 minutes of Cycling ?
Calories burned: | 228,273 |
Total duration: | 20024 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20024 minutes of Mountain Biking
- 20024 minutes of Rollerblading
- 20024 minutes of Rowing
- 20024 minutes of Walking: moderate pace
20024 minutes of regularly doing Cycling will not only help you burn 228,273 calories but also raise your Metabolic Rate up to 231,239 kcal if you are a man and 230,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228273 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9127 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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