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How many calories do yo burn while 21 hours and 4 minutes of Cycling ?
Calories burned: | 227,817 |
Total duration: | 19984 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19984 minutes of Mountain Biking
- 19984 minutes of Rowing machine training
- 19984 minutes of Running
- 19984 minutes of Walking
19984 minutes of regularly doing Cycling will not only help you burn 227,817 calories but also raise your Metabolic Rate up to 230,783 kcal if you are a man and 230,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 227817 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9109 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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