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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 139,860 |
Total duration: | 19980 min |
Your weight: | 70 kg |
19980 minutes of regularly doing Cycling will not only help you burn 139,860 calories but also raise your Metabolic Rate up to 142,826 kcal if you are a man and 142,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139860 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5592 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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