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How many calories do yo burn while 9 hours and 16 minutes of Cycling ?
Calories burned: | 9,780 |
Total duration: | 1996 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1996 minutes of Mountain Biking
- 1996 minutes of Rowing
- 1996 minutes of Running 10 km/h
- 1996 minutes of Walking
1996 minutes of regularly doing Cycling will not only help you burn 9,780 calories but also raise your Metabolic Rate up to 12,746 kcal if you are a man and 12,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 9780 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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