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How many calories do yo burn while 19 hours and 54 minutes of Cycling ?
Calories burned: | 119,484 |
Total duration: | 19914 min |
Your weight: | 60 kg |
19914 minutes of regularly doing Cycling will not only help you burn 119,484 calories but also raise your Metabolic Rate up to 122,450 kcal if you are a man and 121,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 119484 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4777 Carrot
- 555 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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