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How many calories do yo burn while 19 hours and 38 minutes of Cycling ?
Calories burned: | 139,286 |
Total duration: | 19898 min |
Your weight: | 154.3 lbs |
19898 minutes of regularly doing Cycling will not only help you burn 139,286 calories but also raise your Metabolic Rate up to 142,252 kcal if you are a man and 141,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139286 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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