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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 1,643 |
Total duration: | 198 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 198 minutes of Jogging
- 198 minutes of Mountain Biking
- 198 minutes of Rowing
- 198 minutes of Running
198 minutes of regularly doing Cycling will not only help you burn 1,643 calories but also raise your Metabolic Rate up to 4,609 kcal if you are a man and 4,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1643 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 66 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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