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How many calories do yo burn while 3 hours and 17 minutes of Cycling ?
Calories burned: | 768 |
Total duration: | 197 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 197 minutes of Mountain Biking
- 197 minutes of Rock Climbing
- 197 minutes of Swimming
- 197 minutes of Walking
197 minutes of regularly doing Cycling will not only help you burn 768 calories but also raise your Metabolic Rate up to 3,734 kcal if you are a man and 3,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 768 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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